If you’re eligible for Company plans, you have benefits available to support your mental and emotional well-being.

Your mental health has an impact on your quality of life and the way you interact with those around you. A range of programs are available to help you with everyday challenges, reduce stress, improve sleep, manage anxiety, build resilience and more. Whether you need immediate help, ongoing treatment, someone to talk to or self-directed tools, we have you covered.

Benefits for All Associates Eligible for Company Plans

Stress. Depression. Juggling finances. Life can be messy. The Employee Assistance Program (EAP) is here to help. The EAP provided through ComPsych is a confidential resource program available to all associates eligible for Company plans and their household members at no cost.  The EAP is designed to help you lead a happier and more productive life at home and at work.

HIGHLIGHTS

  • Assistance with mental health issues, stress management, work-life balance, financial and legal matters, and more.
  • Up to three counseling sessions per issue, per year.
  • Convenient, reliable support that’s completely confidential.
  • Get referrals to resources and services to help you manage everyday tasks and simplify your life.
  • A wealth of online resources is also available.

To get started, register on the ComPsych website using access code ALBERTSONSCOMPANIES or call ComPsych at 877-294-3271.

Teladoc Mental Health Digital is designed to help with life’s challenges by supporting positive changes and improving your overall well-being.

  • Get support for anxiety, depression, stress and managing life events through a range of guided programs and tools available 24/7 on the Teladoc Health website and app.
  • It’s completely free—you don’t pay anything to access Teladoc Mental Health Digital resources.
  • Teladoc Mental Health Digital is available to all associates eligible for Company health plans.

Download Teladoc Mental Health Digital FAQs. Preguntas frecuentes sobre salud mental.

Get started

  • Start by creating your Teladoc Health account at Teladoc.com or on the Teladoc Health app (from the App Store or Google Play)
  • Need help? Call Teladoc Health at 800-835-2362.

RethinkCare supports parents and caregivers of children with developmental disabilities by helping them with skill building, care coordination and positive reinforcement. With RethinkCare you can:

  • Speak with board-certified behavioral therapists.
  • Connect all members of your child’s care team (family members, teachers, therapists and medical professionals) through one platform. Each person you invite will create his or her own account.
  • Track your child’s progress using quantifiable metrics provided by RethinkCare’s automated platform.
  • Access a comprehensive online treatment courses and over 1,500 short skill-building videos designed to help you improve your child’s social skills and in-classroom behavior.

Get started with RethinkCare

The program is provided at no cost to associates eligible for Company benefit plans and their families when they access the benefit. To get started, visit the Albertsons page on the RethinkCare website or call 800-714-9285.

EAP Mental Health Resources

Benefits for Associates Enrolled in a Blue Cross of Idaho Medical Plan

If you are enrolled in a Blue Cross of Idaho medical plan, you have access to virtual care from Teladoc Health providers. You can talk to a therapist or psychiatrist of your choice 7 days a week from anywhere for stress, anxiety, depression, trauma, grief, burnout and more. The cost is $20 per visit.

If you are enrolled in the HSA Plan, you pay the full cost until you reach your annual deductible. Once you meet your deductible, the cost is $20 per visit.

Get started

Your medical benefits through Blue Cross of Idaho cover a range of inpatient and outpatient mental health services.

EPO Network Plan/HP-Network Plan

  • Inpatient: you pay 30% after deductible
  • Outpatient: you pay a $20 copay per visit (no deductible)

HSA Plan

  • Inpatient: you pay 20% after deductible
  • Outpatient: you pay 20% after deductible

PPO Plan

  • Inpatient: you pay 20% after deductible
  • Outpatient: you pay 20% after deductible

To find in-network mental health providers in your area, go to https://www.bcidaho.com/albertsons-providers or call 855-854-1412.

Teladoc Mental Health Resources

Benefits for Associates Enrolled in a Kaiser Permanente Plan

Your Kaiser plan’s mental health services include assessment, treatment and support for a variety of mental, emotional and substance use conditions, including anxiety and stress, depression, eating disorders, obsessive-compulsive disorder, sleep problems and more.

Calm

This meditation and sleep app eases you into a healthy state of mind. With Calm, you can build resilience and mental fitness by trying guided meditations, self-care programs taught by world-renowned experts, bedtime stories narrated by celebrity guests, mindful movement videos and more.

Headspace Care

Text one-on-one with an emotional support coach anytime, anywhere. Support is just a text message away.

See disclaimers on the Kaiser Self-care Apps page for any app limitations. To obtain Calm or Headspace at no cost, you must access the apps through the Kaiser member portal.

Kaiser Permanente Mental Health Resources