Teladoc Mental Health Digital (formerly myStrength) is a digital program designed to improve emotional health.

Strengthen your whole self with Teladoc Mental Health Digital

Teladoc Mental Health Digital is designed to help with life’s challenges by supporting positive changes and improving your overall well-being.

  • Get support for anxiety, depression, stress and managing life events through a range of guided programs and tools available 24/7 on the Teladoc Health website and app.
  • It’s completely free—you don’t pay anything to access Teladoc Health Mental Health resources.
  • Teladoc Health Mental Health is available to all associates eligible for company health plans.

Download a Teladoc Mental Health Digital Flyer or FAQs. Preguntas frecuentes sobre salud mental.

Get started with Teladoc Mental Health Digital

If you’re already a myStrength user, your data, lessons and chats will be securely migrated to your new or existing Teladoc Health account. If you try to access your myStrength account after January 1, you will be guided to activate your Teladoc Health account.

Otherwise, start by creating your Teladoc Health account. You’ll then get a chance to complete your wellness assessment. You can access your account online at Teladoc.com or on the Teladoc Health app (from the App Store or Google Play) by selecting the Mental Health tile.

Need help? Call Teladoc Health at 800-835-2362.