Through Teladoc, you can meet with a therapist or psychiatrist via video visit for the cost of a $20 copay (HSA plan members will pay the full cost of visit until they meet their deductible and the copay applies).

You can also take advantage of Teladoc Mental Health Digital, formerly known as myStrength.  Teladoc Mental Health Digital is designed to help with life’s challenges by supporting positive changes and improving your overall well-being. You can access guided programs and tools at any time, 24/7, to get help managing anxiety and depression and dealing with life events – and it’s free to use via the Teladoc app.