We all struggle now and then. myStrength, a digital program for emotional health, can help.

Strengthen your whole self with myStrength starting August 1

myStrength is designed to help with life’s challenges by supporting positive changes and improving your overall well-being.

  • Get support for anxiety, depression, stress and managing life events through a range of guided programs and tools available 24/7 on the myStrength website and app.
  • It’s completely free—you don’t pay anything to access myStrength resources.
  • myStrength is available to all associates eligible for company health plans. Kaiser members have access to myStrength through the Kaiser apps library.

Download myStrength FAQs.

Get started with myStrength

  1. Go to https://mystrength.com/join.
  2. Click Join Now and fill in your name and date of birth, and check the box to accept the Terms of Service. NOTE: myStrength and Livongo are subsidiaries of Teladoc Health and you might see references to Livongo and Teladoc Health throughout the registration process.
  3. Follow the prompts, then add your email address and a password.
  4. For registration code, use ALBERTSONSCOMPANIES. Then, follow the prompts to finish setting your account.
  5. Complete the myStrength assessment.

After you have set up you account on the myStrength website and completed the myStrength assessment, download the myStrength by Teladoc Health app from the App Store or Google Play.

Need help? Call Member Support at 800-945-4355.