At Albertsons Companies, your benefits are designed to support your mental and emotional well-being all year long. Read on to discover some of the ways Albertsons Companies supports you in working through life’s challenges and being your best self.

myStrength, a Digital Program for Emotional Health

myStrength is designed to help with life’s challenges by supporting positive changes and improving your overall well-being year.

  • Get support for anxiety, depression, stress and managing life events through a range of guided programs and tools available 24/7 on the myStrength website and app.
  • It’s completely free—you don’t pay anything to access myStrength resources.
  • myStrength is available to all associates eligible for company health plans. Kaiser members have access to myStrength through the Kaiser apps library.

Get started with myStrength at https://mystrength.com/join.

Employee Assistance Program

Through the EAP,  benefits-eligible associates and their family members have access to free, confidential counseling sessions by phone or in person. You can use up to three sessions per issue per year – that means you have access to more than three free sessions per year if the sessions are to address separate issues.

EAP counselors and work/life resources can help you with:

  • Mental health issues, such as anxiety or depression
  • Stress management
  • Work-life balance
  • Financial and legal matters
  • Childcare
  • Housing assistance
  • And more!

Get started with the EAP today:

  • Call 877-294-3271, or
  • Visit www.guidanceresources.com to access counseling or work/life resources. Use WebID: ALBERTSONSCOMPANIES

Telemedicine

Non-union associates enrolled in an Albertsons Companies medical plan can access mental or behavioral health care from the comfort of home using telemedicine.

Teladoc

  • Available to associates and their covered dependents age 13 or older enrolled in a Blue Cross of Idaho medical plan
  • Behavioral health experts, including doctors, psychiatrists, and other mental health providers are available 7 a.m – 9 p.m. local time
  • Just a $20 copay per visit

KPNow

  • Available to associates and covered dependents enrolled in a Kaiser Permanente medical plan
  • Schedule an appointment through Kaiser’s appointment scheduling system and choose a telephone or video visit to get started
  • Just a $20 copay per visit

Resources from Your Medical Plan

Blue Cross of Idaho Members

  • Access well-being coaching, including stress management programs and mental health workshops
  • Call: 855-216-6844, M-F, 8 a.m. to 5 p.m. local time
  • Email: wellconnectedcoach@bcidaho.com

Kaiser Permanente Members

  • Access healthy lifestyle programs, wellness coaching, or self-care apps
  • Visit: kp.org/mentalhealth

When you need help or are worried about someone else

If you or someone you know is thinking about suicide, contact the National Suicide Prevention Lifeline – available 24 hours a day in English and Spanish: 988.

The resources on this page are intended to help promote and encourage your mental health, but they are not emergency services.